Clubs / HJ Promenade
Almaty
HJ Promenade
HJ Promenade is a modern Hero’s Journey space in the very center of Almaty, equipped with advanced machines from leading global manufacturers. 4 group training rooms — Bootcamp, Metcon, Upper Body and Legs — with more than 100 kinds of workouts: strength, HIIT, cardio-strength with free weights and more.
Where to find Promenade
Opening hours and address
- Almaty, Abay Ave 44a
- Mon–Fri: 06:30–23:00
Sat–Sun and holidays: 08:00–20:00 - Sales desk, Mon–Sun: 10:00–20:00
Classes at Promenade
4 coached group training rooms. Each room runs several kinds of classes.
UpperStrength training for your chest, back, shoulders and arms.
- Full Body
- Upper
- Push
- Pull
- Arms
BootcampTreadmill intervals and strength work on the bench.
- Upper body
- Legs
- Glutes and core
- Condition
- Stretching
Fitness check-upInBody body composition and strength on three machines, every two months.
Learn more
Promenade coaches
A coach leads every class and is already included in your membership. The coach schedule is in the app.
CoachВитамикаэль BootcampLegsMetconUpper BodyCoachАлим BootcampLegsMetconUpper BodyCoachТалгат BootcampLegsMetconUpper BodyCoachТимур BootcampLegsMetconUpper BodyCoachСауле BootcampLegsMetconUpper BodyCoachДанил BootcampLegsMetconUpper BodyCoachНикита LegsMetconUpper BodyCoachКарина BootcampLegsMetcon
Promenade memberships
- 6 months375 000 ₸
- 12 months575 000 ₸